Cajun Spiced Fish Tacos

Warm corn tortillas cradle Cajun Spiced Fish Tacos with Slaw, featuring golden-brown fillets topped with crisp cabbage and fresh cilantro. Save
Warm corn tortillas cradle Cajun Spiced Fish Tacos with Slaw, featuring golden-brown fillets topped with crisp cabbage and fresh cilantro. | rusticrecipeblog.com

Enjoy lightly pan-seared white fish fillets infused with a bold blend of Cajun spices. Served in warm tortillas, topped with a crisp slaw combining shredded green and red cabbage, carrot, and fresh cilantro tossed in a tangy dressing of mayonnaise, Greek yogurt, and apple cider vinegar. This dish balances lively seasoning with refreshing crunch, creating a vibrant and satisfying meal ideal for quick preparations and casual dining.

The first time I made these tacos, my kitchen smelled like a New Orleans street corner meets a beachside taqueria. I'd come home craving something that felt like vacation food but could actually happen on a Tuesday. The fish hit the pan with that satisfying sizzle, the Cajun spices blooming into something fierce and warm. My roommate wandered in, drawn by the smell, and ended up staying for dinner.

Last summer, I made these for a backyard get-together when the temperature climbed past ninety. Nobody wanted to stand over a grill or turn on the oven, so these pan-seared beauties became the hero of the evening. My friend Sarah, who swears she hates fish tacos, went back for thirds and asked for the recipe before she even finished her first beer. That's when I knew this wasn't just dinner, it was a conversion story.

Ingredients

  • White fish fillets: Tilapia, cod, or snapper work beautifully because they're mild enough to let those spices shine but sturdy enough to handle the heat without falling apart
  • Cajun seasoning: This blend brings the heat and depth, but don't be afraid to add extra if you like things on the wilder side
  • Smoked paprika: The secret weapon that adds that beautiful charred flavor without actually needing a grill
  • Green and red cabbage: The dual colors make these tacos gorgeous, but more importantly, the crunch factor is what keeps every bite interesting
  • Carrot: Adds sweetness and another layer of texture that makes the slaw feel substantial, not just filler
  • Mayonnaise and Greek yogurt: This combination gives you creaminess with a slight tang, cutting through the rich spices
  • Apple cider vinegar: Brings the bright acid that wakes up the whole slaw and balances the heavy spices
  • Fresh cilantro: Don't skip this, it's the fresh finishing note that makes everything taste alive
  • Lime: That final squeeze over the fish is what ties the whole operation together

Instructions

Make the slaw first:
Toss both cabbates, carrot, and cilantro in a large bowl. Whisk mayonnaise, yogurt, vinegar, sugar, salt and pepper until smooth, then pour over vegetables and toss everything until coated.
Get those spices ready:
Mix Cajun seasoning, paprika, garlic powder, onion powder, salt, and pepper in a small bowl. Pat fish dry, cut into strips, then rub with spices and drizzle with olive oil and lime juice.
Sear until gorgeous:
Heat a non-stick pan over medium-high heat. Cook fish strips for 2 to 3 minutes per side until they're cooked through and have those beautiful dark spots from the spices.
Build your masterpiece:
Pile slaw into warm tortillas, top with spicy fish, then shower with extra cilantro and serve with lime wedges for squeezing.
A close-up of Cajun Spiced Fish Tacos with Slaw shows flaky white fish nestled in soft tortillas beside a vibrant, tangy slaw. Save
A close-up of Cajun Spiced Fish Tacos with Slaw shows flaky white fish nestled in soft tortillas beside a vibrant, tangy slaw. | rusticrecipeblog.com

My dad called me halfway through making these once, and I kept pausing our conversation to check the fish. He finally asked what smelled so good, and when I described it, he demanded I write everything down immediately because he wanted to make them for his poker night. Now it's become a thing between us, calling each other whenever we're whipping up a batch like we're sharing a family secret.

Making It Your Own

Shrimp work brilliantly here if you're not feeling the fish vibe, or even cubed firm tofu for a completely plant-based situation that still holds up beautifully. I've played around with adding sliced avocado right before serving, and let me tell you, that creamy element is absolutely worth the extra few seconds of prep time.

What To Serve Alongside

A crisp lager or citrusy white wine cuts through the spices perfectly, but honestly, an ice-cold sparkling water with lime does the job just as nicely. Simple black beans or Mexican rice round out the meal without competing with the star of the show.

Make-Ahead Magic

The slaw can be made a day ahead and actually develops more flavor as it sits. Just keep the dressing separate until you're ready to serve so nothing gets soggy. You can also mix up your spice blend in bulk and store it in a jar, making weeknight fish taco cravings infinitely easier to satisfy.

  • Warm your tortillas directly over a gas flame for those lovely charred spots
  • Have extra hot sauce on hand for the spice lovers at your table
  • Leftover fish makes an incredible salad topping the next day
Delicious Cajun Spiced Fish Tacos with Slaw garnished with lime wedges, ready for a colorful, family-style dinner spread. Save
Delicious Cajun Spiced Fish Tacos with Slaw garnished with lime wedges, ready for a colorful, family-style dinner spread. | rusticrecipeblog.com

These tacos have become my go-to for feeding a crowd without losing my mind, and honestly, there's something magical about watching people customize their own perfect bite. Hope they bring as much joy to your table as they have to mine.

Recipe FAQs

White fish varieties like tilapia, cod, or snapper are ideal due to their mild flavor and firm texture that holds up well to Cajun spices.

Yes, the slaw can be made ahead and chilled to let flavors meld, ensuring a crisp and tangy addition when served.

Pan-searing the fish strips in a hot non-stick skillet yields a lightly charred surface while keeping the interior tender and juicy.

For gluten-free options, use certified gluten-free tortillas. Shrimp or tofu can replace fish to accommodate different preferences.

Adding sliced avocado or a drizzle of hot sauce complements the spices and adds creamy or spicy notes to the dish.

Cajun Spiced Fish Tacos

Tender white fish with Cajun spices paired with crisp, tangy slaw layered in warm tortillas.

Prep 20m
Cook 10m
Total 30m
Servings 4
Difficulty Easy

Ingredients

For the Cajun Fish

  • 1.1 lbs white fish fillets (tilapia, cod, or snapper)
  • 2 tbsp olive oil
  • 2 tsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Juice of 1 lime

For the Slaw

  • 2 cups finely shredded green cabbage
  • 1 cup finely shredded red cabbage
  • 1 medium carrot, julienned
  • 2 tbsp chopped fresh cilantro
  • 2 tbsp mayonnaise
  • 1 tbsp Greek yogurt
  • 1 tbsp apple cider vinegar
  • 1/2 tsp sugar
  • Salt and pepper, to taste

For Assembly

  • 8 small corn or flour tortillas, warmed
  • Lime wedges, for serving
  • Extra chopped cilantro, for garnish

Instructions

1
Prepare the Slaw: Combine green and red cabbage, carrot, and cilantro in a large bowl. Whisk together mayonnaise, Greek yogurt, apple cider vinegar, sugar, salt, and pepper in a separate small bowl. Pour dressing over vegetables and toss to coat thoroughly. Refrigerate until ready to serve.
2
Season the Fish: Pat fish fillets completely dry and cut into taco-sized strips. Mix Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper in a bowl. Rub spice blend evenly onto fish strips. Drizzle with olive oil and lime juice, coating all pieces thoroughly.
3
Cook the Fish: Heat a non-stick skillet over medium-high heat. Add seasoned fish strips and cook for 2-3 minutes per side until cooked through and lightly charred. Remove from heat immediately when done.
4
Assemble the Tacos: Place a portion of chilled slaw on each warmed tortilla. Top with pieces of Cajun-spiced fish. Garnish with extra chopped cilantro and a fresh squeeze of lime juice.
5
Serve: Serve immediately with lime wedges on the side for guests to add additional acidity as desired.
Additional Information

Equipment Needed

  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board
  • Non-stick skillet
  • Tongs or spatula

Nutrition (Per Serving)

Calories 340
Protein 23g
Carbs 33g
Fat 13g

Allergy Information

  • Contains fish, eggs (mayonnaise), and milk (Greek yogurt). For egg or dairy allergies, use vegan mayonnaise and omit yogurt. Corn or flour tortillas may contain gluten; use certified gluten-free if needed.
Abigail Turner

Passionate home cook sharing easy, family-friendly recipes and helpful kitchen tips.