Bow Tie Pasta Salad

Bow Tie Pasta Salad with bright cherry tomatoes and crisp cucumber, picnic-ready. Save
Bow Tie Pasta Salad with bright cherry tomatoes and crisp cucumber, picnic-ready. | rusticrecipeblog.com

Cook bow tie pasta until just tender, rinse under cold water and drain. Toss cooled pasta with halved cherry tomatoes, diced cucumber, bell pepper, sliced red onion, olives and chopped parsley. Whisk olive oil, red wine vinegar, garlic, oregano and Dijon to make a zesty dressing, coat the pasta and gently fold in crumbled feta if using. Chill at least 30 minutes so flavors marry; add grilled chicken, chickpeas or sun-dried tomatoes for variation. Store covered in the fridge 3-4 days and re-toss before serving.

The screen door slapped shut behind me as I carried a creaky folding table toward the shade of my cousin's oak tree, a massive bowl of bow tie pasta salad balanced on my hip, already knowing it would disappear before the burgers even came off the grill.

That afternoon under the oak tree taught me something important: people gravitate toward simple food done well, and this salad has a way of making everyone ask for the recipe before they even finish their plate.

Ingredients

  • Bow tie (farfalle) pasta (340 g): The shape is not just cute, those folds and crevices trap dressing and small bits of vegetables in every bite.
  • Cherry tomatoes (1 cup, halved): Sweetness and acidity in one tidy package, halving them lets their juices mingle with the dressing.
  • Cucumber (1 cup, diced): Cool crunch that breaks up the softer textures, seedless English cucumbers work best here.
  • Red bell pepper (1 cup, diced): Color and a slight sweetness that balances the sharper flavors in the bowl.
  • Red onion (1/2 cup, thinly sliced): Soak the slices in ice water for ten minutes if you find raw onion too aggressive.
  • Black olives (1/2 cup, sliced): Salty briny depth that makes everything around them taste more interesting.
  • Fresh parsley (1/3 cup, chopped): Flat leaf parsley adds a fresh green note that dried herbs simply cannot replicate.
  • Feta cheese (3/4 cup, crumbled, optional): Creamy tang crumbled over the top, and honestly I never skip it.
  • Extra virgin olive oil (1/3 cup): This is the backbone of the dressing so use one you would enjoy drizzled on bread.
  • Red wine vinegar (3 tbsp): Bright and sharp without being overpowering, it is the right acid for this salad.
  • Garlic (1 clove, minced): One clove is enough to be noticed without taking over the whole bowl.
  • Dried oregano (1 tsp): A small amount goes a long way and gives the dressing its unmistakable Italian character.
  • Dijon mustard (1/2 tsp): The secret emulsifier that keeps the oil and vinegar from separating.
  • Salt and black pepper (1/2 tsp and 1/4 tsp): Season boldly because cold food always needs more salt than you think.

Instructions

Cook and cool the pasta:
Boil the bow ties in well salted water until just past al dente, then drain and rinse immediately under cold running water so they stop cooking and do not stick together.
Build the salad base:
Tumble the cooled pasta into a large bowl with the tomatoes, cucumber, bell pepper, red onion, olives, and parsley, and give everything a gentle toss so the colors start to mingle.
Whisk the dressing:
Combine the olive oil, vinegar, garlic, oregano, mustard, salt, and pepper in a jar and shake vigorously until the mixture looks creamy and unified, about fifteen solid seconds.
Dress the salad:
Pour the dressing over the pasta and vegetables and fold everything together with a large spoon, making sure each piece gets coated.
Add the feta:
Scatter the crumbled feta over the top and fold it in gently so the chunks stay somewhat intact rather than turning into paste.
Chill and meld:
Cover the bowl and refrigerate for at least thirty minutes so the pasta absorbs the dressing and the vegetables release a little of their juice into the mix.
Toss and taste before serving:
Give it one final toss, taste a piece of pasta, and add a pinch more salt or a splash of vinegar if it needs waking up.
Chilled Bow Tie Pasta Salad tossed in zesty Italian dressing, feta sprinkled. Save
Chilled Bow Tie Pasta Salad tossed in zesty Italian dressing, feta sprinkled. | rusticrecipeblog.com

I have watched friends stand over the kitchen counter eating this straight from the bowl with a serving spoon at midnight, which honestly tells you everything you need to know.

Making It Your Own

This recipe is more of a framework than a rigid set of rules, and once you have the dressing ratio memorized you can swap in whatever vegetables are crowding your crisper drawer.

What to Serve Alongside

It plays beautifully next to grilled chicken, burgers, or a simple pot of soup, and a chilled glass of Sauvignon Blanc makes the whole spread feel like a proper summer meal.

Storing Leftovers

Keeps well covered in the refrigerator for up to four days, though the texture is best on day one or two. If the pasta absorbs too much dressing overnight, revive it with a small splash of olive oil and vinegar before serving.

Colorful bowl of Bow Tie Pasta Salad garnished with parsley and olives. Save
Colorful bowl of Bow Tie Pasta Salad garnished with parsley and olives. | rusticrecipeblog.com

Some recipes earn a permanent spot in your rotation because they ask almost nothing of you and give back so much. This is one of those, and I hope it becomes yours too.

Recipe FAQs

Cook until al dente, usually 8–11 minutes depending on the brand. Test a piece for a slight bite, then drain and rinse under cold water to stop cooking and cool the pasta for the salad.

Yes. Assemble and chill for at least 30 minutes to let flavors meld. It keeps well in the refrigerator for 3–4 days; toss again and adjust seasoning before serving.

Fusilli, rotini or penne work nicely—choose shapes that hold dressing and bits of vegetables. Whole-wheat or gluten-free pasta can be used if needed.

Drain and pat vegetables dry after washing, dice uniformly for even texture, and add ingredients like cucumber and tomatoes just before chilling to preserve crunch.

Simply omit the feta or swap in a plant-based cheese. Roasted chickpeas or toasted nuts add savory richness and texture without dairy.

Whisk oil and vinegar until emulsified and taste for balance—add more vinegar for brightness or a pinch of sugar to round acidity. Mince garlic fine to avoid raw sharpness, or let the dressing rest briefly to mellow.

Bow Tie Pasta Salad

Chilled bow tie pasta with crisp veggies, feta and tangy red wine vinaigrette—ideal for picnics and lunches.

Prep 15m
Cook 10m
Total 25m
Servings 6
Difficulty Easy

Ingredients

Pasta

  • 12 oz bow tie (farfalle) pasta

Vegetables

  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup red bell pepper, diced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/3 cup fresh parsley, chopped

Cheese

  • 3/4 cup feta cheese, crumbled

Dressing

  • 1/3 cup extra-virgin olive oil
  • 3 tbsp red wine vinegar
  • 1 clove garlic, minced
  • 1 tsp dried oregano
  • 1/2 tsp Dijon mustard
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

1
Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add the bow tie pasta and cook according to package directions until al dente. Drain through a colander and rinse thoroughly under cold running water to halt cooking and cool the pasta completely.
2
Combine the Salad Base: In a large mixing bowl, toss together the cooled pasta, halved cherry tomatoes, diced cucumber, diced red bell pepper, thinly sliced red onion, sliced black olives, and chopped fresh parsley until evenly distributed.
3
Prepare the Dressing: In a small bowl or mason jar, whisk together the extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, Dijon mustard, salt, and black pepper until the mixture is fully emulsified and smooth.
4
Dress the Salad: Pour the prepared dressing over the pasta and vegetable mixture. Toss gently but thoroughly to ensure every component is evenly coated.
5
Add the Feta: Gently fold in the crumbled feta cheese, taking care not to break apart the pieces too finely.
6
Chill and Marinate: Cover the bowl and refrigerate for at least 30 minutes to allow the dressing to penetrate the pasta and the flavors to meld together.
7
Final Toss and Serve: Remove from the refrigerator, give the salad one final toss, and adjust the salt and pepper seasoning to taste before serving.
Additional Information

Equipment Needed

  • Large pot
  • Colander or strainer
  • Large mixing bowl
  • Small bowl or mason jar
  • Chef's knife
  • Cutting board
  • Whisk

Nutrition (Per Serving)

Calories 300
Protein 7g
Carbs 36g
Fat 14g

Allergy Information

  • Contains wheat and gluten from the pasta.
  • Contains milk from feta cheese.
  • Always verify individual ingredient labels for potential hidden allergens or cross-contamination warnings.
Abigail Turner

Passionate home cook sharing easy, family-friendly recipes and helpful kitchen tips.